21 Sep 2023
Fresh corn
Vegetables play an important role in human nutrition. Most are low in fat and calories but are bulky and filling.[18] They supply dietary fiber and are important sources of essential vitamins, minerals, and trace elements. Particularly important are the antioxidant vitamins A, C, and E. When vegetables are included in the diet, there is found to be a reduction in the incidence of cancer, stroke, cardiovascular disease, and other chronic ailments.
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21 Sep 2023
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21 Sep 2023
Mix vegetables
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21 Sep 2023
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